Dilema ore de somn...

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Dilema ore de somn...

Post  Admin on Wed Jan 27, 2010 10:50 pm

[center] Am si eu o dilema..:|cate ore este recomandat sa se doarma pe noapte ptr a se reface muschiul..si a creste..
Si inca cva.. dak e recomandat sa dormi la pranz..inainte de antrenament..

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